TRANSFORMATIONAL TONES • SOUND THERAPY

What Is Sound Therapy?

An ancient practice, experienced through modern sound.

Sound therapy, also known as vibrational medicine, uses frequency, rhythm, and resonance to support relaxation, nervous system regulation, and inner balance.

Experience a Sound Bath

Upcoming Sound Events

Understanding Sound Therapy

Sound therapy has been used for thousands of years across cultures to address disease, disharmony, and emotional distress. Ancient traditions utilized chanting, vocal toning, and instruments such as singing bowls to restore balance and relieve pain.

Modern sound therapy draws from these ancestral practices while integrating contemporary understanding of the nervous system, vibration, and embodiment. During a sound therapy session, participants rest comfortably (often lying down with a pillow and blanket) while waves of sound move through the space and body.

Instruments such as crystal singing bowls, gongs, tuning forks, and other resonant tools create layered frequencies designed to calm the mind, relax the body, and invite a state of deep receptivity.

For many, sound therapy becomes a journey of self-discovery and inner exploration — supporting emotional release, expanded awareness, and the opening of the body’s energetic systems.

How Sound Affects the Body & Mind

Sound works on multiple levels: physiological, emotional, and energetic. The body and nervous system respond to vibration in ways that often bypass the analytical mind.

No prior experience is needed; the body knows how to receive sound.

Experience in the body

Sound waves interact with the nervous system, supporting relaxation and downregulation
Vibration is felt not only through the ears, but through the body itself
Rhythmic, sustained tones help quiet mental chatter and invite meditative states
Stillness allows the body’s natural restorative processes to emerge

Each session meets you where you are, allowing your system to unwind at its own pace.

Our Sound Therapy Experiences

While all sound therapy uses vibration and frequency, different approaches create different experiences. At Transformational Tones, sound therapy remains the foundation, with each offering designed intentionally.

Immersive & meditative

Musical Sound Bath

A Musical Sound Bath is a deeply immersive experience where participants are bathed in layers of harmonic sound. Instruments such as crystal bowls, gongs, and chimes are played in flowing sequences, creating a soundscape that supports relaxation, reflection, and mental stillness.

Ideal for: Stress relief, mental reset, meditation, first-time sound bath attendees

Attend a Musical Sound Bath

Embodied & restorative

Somatic Sound Bath

A Somatic Sound Bath focuses on how sound is felt in the body. Sessions may incorporate slower pacing, intentional silence, and attention to physical sensation. Sound is used as a tool for grounding, nervous system regulation, and embodied awareness.

Participants are invited to notice vibration, breath, and subtle shifts, allowing sound to support release held in the body.

Ideal for: Trauma-informed work, embodiment, deep relaxation, emotional integration

Experience a Somatic Sound Bath

Personalized

Private & Small Group Sound Therapy

Private sound therapy sessions offer a more individualized experience. Instruments, pacing, and intention are tailored to the needs of the client or group.